Outstanding Tips About How To Prevent Getting The Flu

A great way to prevent picking up or spreading germs that cause the flu is by washing or sanitizing your hands often. Wash your hands with soap and warm. The centers for disease control and prevention recommends that kids under 9 who have never had a flu shot get two shots for their first vaccination.) the efficacy of the flu.

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9 smart tips to prevent the flu.

How to prevent getting the flu. The most effective way to prevent the flu is to get a flu vaccine every year. For example, don't shake hands. It’s crucial to thoroughly wash your hands after using the bathroom, before and after.

For it to truly be effective, use soap, warm. Here are some tips to keep in mind to help with flu prevention: Everyone 6 months and older should get a flu vaccine.

Frank illuzzi, md, cpe, facep, chief medical officer of citymd, explains. If someone in your household is sick, do your best to minimize contact by setting up. How can you prevent the flu?

If you can’t get to soap and water, sanitizer can kill cold and flu germs. The good news is, yes, it is. 1 while some people who get.

Eat green vegetables green, leafy vegetables are rich in vitamins that help you maintain a balanced diet — and support a. Getting lots of rest drinking plenty of fluids, including juices and water taking. Check with your physician about getting a flu shot this year.

Some of these foods include oranges, tomatoes, broccoli,. However, those who had a severe vaccine. Wash your hands — a lot.